The Lupercal Program

$20.00

This is a power building program that combines high volume accessory work with high intensity programming for your overhead press, bench, squat,and deadlift.

You will need a barbell, bench, lifting stand, and dumbbells heavy enough to be challenging in order to be successful with this program.

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This is a power building program that combines high volume accessory work with high intensity programming for your overhead press, bench, squat,and deadlift.

You will need a barbell, bench, lifting stand, and dumbbells heavy enough to be challenging in order to be successful with this program.

This is a power building program that combines high volume accessory work with high intensity programming for your overhead press, bench, squat,and deadlift.

You will need a barbell, bench, lifting stand, and dumbbells heavy enough to be challenging in order to be successful with this program.