Athletic Acceleration Part 1: Hypertrophy

$5.00

Kick your performance up a notch with this hypertrophy program.

The program is a 4 day, upper/lower split that includes a deload and max effort test.

You can run it as a stand alone to add some variety to your current programs or run it on repeat increasing your max every few weeks.

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Kick your performance up a notch with this hypertrophy program.

The program is a 4 day, upper/lower split that includes a deload and max effort test.

You can run it as a stand alone to add some variety to your current programs or run it on repeat increasing your max every few weeks.

Kick your performance up a notch with this hypertrophy program.

The program is a 4 day, upper/lower split that includes a deload and max effort test.

You can run it as a stand alone to add some variety to your current programs or run it on repeat increasing your max every few weeks.